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Insects... Why must insects? Check it out from reading this article.
You can say that you have never eaten insects. But Infact, you probably consumed over a pound of insects in your lifetime. Insects pests that infect granaries are milled along with the grain, then you consumed them in forms of finished food, like: bread. Not only that, insects can be found in fruit and vegetables, and you often eat them insensibly. Surprising or not, these insects did you some good by providing extra nutrients (especially proteins) in your meal.^^